Inner confidence ... just imagine what your life would be like if you experienced greater inner confidence!
Inner confidence isn't something you were born with. It's something you develop. Join a tele-group (coaching circle) and start the journey to develop your inner confidence.
This is what I know about you.
You are a loving person who loses a sense of yourself in the midst of giving to others. You often feel that you are living someone else's life rather than your own. You get disconnected from your feelings, your wants, your needs, your core. As a result, your inner confidence suffers.
What is the price that you pay when you don't experience inner confidence?
Your experience includes all or some of the following: your health is impacted from an ever-present tension which is produced by trying to prove yourself to others and working hard to be perfect. You often feel overwhelmed with the challenges of life. In your relationships, you react defensively. You wear the masks of familiar roles so that the real you is hidden and, therefore, real intimacy remains at bay. You look 'out there' for validation and, thereby, alternate between the games of blaming and pleasing. You feel de-energized by your work. It's difficult for you to take yourself lightly. What other symptoms show up for you?
Claim Your Life as Your Own
Learning to embody inner confidence is a path worth taking. If you are ready to move forward to claim your life as your own and develop your inner confidence, I have wonderful news for you:
This process is a powerful way for you to deepen your sense of wholeness, vitality, and serenity when you deeply know yourself, accept the lightness and darkness of being human, and live freely as your true self. With inner confidence, you create a healthy, harmonious, productive, joyful, and fulfilling life, one that is grounded in the Sacred.
Once you start questioning the conditioning and habits that live in your mind, integrate the tools to be in the present, and experience who you truly are, you will build a relationship with your life that will reflect a true inner confidence.
Inner confidence is something that you develop, and it can happen in a shorter time, with coaching, than floundering on your own to find a new way of being within an old way of thinking.
Now there is an inexpensive and proven way for you to take this journey. What I do is partner with you and other participants, using The Inner Confidence Workbook: A Guide to Claiming Your Life as Your Own.
It all begins with a commitment to yourself!
Move into Self-Discovery and Action
In a coaching tele-circle, you will:
- Claim your life as your own by taking full responsibility for the quality of your life and well-being.
- Know your values, strengths, needs, wants, and passions so you are able to make life choices in your best interest.
- Live in the present by staying connected to your body, heart, and wisdom.
- Develop a true sense of power by moving past old conditioning and habits that have drained, distracted or deterred you.
- Integrate specific skills that will support you in relating to rather than trying to control others.
- Gain clarity as to how you uniquely contribute to the world.
- Build a unique tool box of resources that will support you in staying connected to your inner confidence.
- Discover the path home to your true self.
- Feel an inner confidence that comes from experiencing who you are...really.
I really felt the circles offered another dimension and depth to my personal work - I saw it as augmenting my individual coaching experience. I truly feel you have a gift in facilitating in a gentle, supportive way and offering rich experiences through meditations, sharing, and exercises.
Get Started on Your Inner Confidence Journey
Your journey begins with a one-hour individual session on the phone with me to jump-start your process. We will meet as a group twice a month for eight months. You will also receive a copy of The Inner Confidence Workbook as well as the series of podcasts to support each theme before the group process begins.
Along with the reflective exercises and audio supplementation for each theme, two 90-minute coaching circles will take place on the phone. There will be email support with Jeannie (link to bio) and your group in between our meeting along with the opportunity to meet one-on-one with Jeannie as your coach, according to your own needs.
Each month will focus on one theme. These include:
- Self-Claiming - Claiming Your Life as Your Own
- Self-Knowing - Knowing the Essence of You
- Self-Intimacy - Staying Connected to the Core of You
- Self-Embracing - Accepting All of You
- Self-Appreciating - Appreciating Yourself, Others and Life
- Relating from Self - Being Naturally You in Your Relationships
- Contributing from Self - Work as a Natural Fit
- Celebrating Life - That Which is Me
During the initial one-on-one session and coaching circle calls, you will clarify your focus and set the intentions as to what will be the unique components of your journey toward inner confidence. What you learn will spill over to all areas of your life.
The coaching circles will give each participant an opportunity to share and learn from one another. You will be coached on ‘real -life' examples so that you can effectively integrate and apply the learning.
Each month will have recommended practices and tools to support you in building your ability to ‘really' live this process.
And the end is just the beginning.
Here is what people say about Jeannie's coaching and the Claim Your Life as Your Own process toward inner confidence:
At important junctures in my life the power of my work with Jeannie remains as a northern star pointing me on toward the truest expression of who I am. For this I am forever grateful.
The journey that we embarked on together has been a life-changing one for me, and I'll always cherish what I learned from our sessions.
I feel this coaching process has really helped me to see the world and my life through different glasses and challenged me to really get to know myself, accept myself and take responsibility for my life.
This process makes me take a hard look at defining who I am and what I really want.
What You Need to Know
- I want to make this clear - this process does not mean that you won't at times in your life feel insecure. We are human.
- What I can commit to is that you will have tools and a level of understanding at the completion of the Claim Your LIfe as Your Own process that will support you in being with ALL of life, including those moments of insecurity.
- The workbook and coaching will support you in embodying your own resourcefulness and resilience that will take you through any challenges, circumstances, or events that you may face in your future.
- You will need to do the work in order to learn what is yours to learn. You will grow in awareness - knowing and accepting yourself with tenderness. You will have new insights in making empowering choices that are in alignment with your path in Life. It is up to you to follow through with your commitment to yourself. This is your journey to embrace.
Make the Investment to Turn Around the Quality of Your Life
Your investment to feel the sense of wholeness, vitality and serenity that comes from inner confidence is just $175 a month or a prepayment of $1297 for the eight-month process. This includes:
- The Inner Confidence Workbook: A Guide to Claiming Your Life as Your Own (over 100 pages of exercises with recommended resources).
- Podcast meditations which accompany The Inner Confidence Workbook to support your process.
- A one-hour individual session with Jeannie to jump-start your process prior to our first coaching circle.
- Two bi-weekly group sessions (90 minutes in length) each month.
- In between, email support with Jeannie in an on-line forum for your group.
- A maximum of four participants per group.
- A discount of $25 for each one-on-one coaching session with Jeannie if you choose to have more personal attention.
- Real connections with like-minded people living far and wide.
For a financial investment of less than $6.00 a day you will foster an inner confidence that will impact the quality of your life. Think about it. Is your life worth the cost of a latte and pastry?
Click here to enroll. I will then review your enrollment form with you and give you the opportunity to ask any questions before you begin.
For those of you who live in or near the Niagara Region, I will be leading in-person, group retreats based on the themes from The Inner Confidence Workbook. You can visit www.carmelniagara.com to register.
So many times I witnessed personally and in others sparks that led to new learning, new insights/awareness for which to know and fully embrace ourselves and our lives on a deeper level. After each session I left energized and thankful I was there - having committed to this process I felt blessed to witness how the work filtered in over the month and how future sessions built upon this. The beauty of like-minded people coming together to share either for a session or the series was also a gift. The metaphor I come up with is the GPS .. as the process offers a number of way points/points of interest on the path towards claiming your life that you can consider both within the session and can review at other times- that fosters a deeper knowing and acceptance of self and invites you to enJOY the journey as you step into your life and move towards personal intentions/dreams/purpose.
Here's to living your OWN life with inner confidence!
Confidently yours,
Jeannie
or phone her at 905. 468. 3849.