Inner Confidence Coaching Circles: just imagine what your life would be like if you experienced greater inner confidence!
Inner confidence isn't something you were born with. It's something you develop. Join a tele-group (coaching circle) and start the journey to develop your inner confidence.
This is what I know about you.
You are a loving person who loses a sense of yourself in the midst of giving to others. You often feel that you are living someone else's life rather than your own. You get disconnected from your feelings, your wants, your needs, your core. As a result, your inner confidence suffers.
What is the price that you pay when you don't experience inner confidence?
Your experience includes all or some of the following: your health is impacted from an ever-present tension which is produced by trying to prove yourself to others and working hard to be perfect. You often feel overwhelmed with the challenges of life. In your relationships, you react defensively. You wear the masks of familiar roles so that the real you is hidden and, therefore, real intimacy remains at bay. You look 'out there' for validation and, thereby, alternate between the games of blaming and pleasing. You feel de-energized by your work. It's difficult for you to take yourself lightly. What other symptoms show up for you?
Claim Your Life as Your Own
Learning to embody inner confidence is a path worth taking. If you are ready to move forward to claim your life as your own and develop your inner confidence, I have wonderful news for you:
This process is a powerful way for you to deepen your sense of wholeness, vitality, and serenity when you deeply know yourself, accept the lightness and darkness of being human, and live freely as your true self. With inner confidence, you create a healthy, harmonious, productive, joyful, and fulfilling life, one that is grounded in the Sacred.
Once you start questioning the conditioning and habits that live in your mind, integrate the tools to be in the present, and experience who you truly are, you will build a relationship with your life that will reflect a true inner confidence.
Inner confidence is something that you develop, and it can happen in a shorter time, with coaching, than floundering on your own to find a new way of being within an old way of thinking.
Now there is an inexpensive and proven way for you to take this journey. What I do is partner with you and other participants, using The Inner Confidence Workbook: A Guide to Claiming Your Life as Your Own.
It all begins with a commitment to yourself!
Move into Self-Discovery and Action: Experience the Vitality and Connection in Your Own Coaching Circle
You're invited to join my Coaching Circle program. It's an eight-month journey with four like-minded people who meet with me twice a month by telephone. The program enables you to:
- Claim your life as your own by taking full responsibility for the quality of your life and well-being.
- Know your values, strengths, needs, wants, and passions so you are able to make life choices in your own best interest.
- Live in the present by staying connected to your body, heart, and wisdom.
- Develop a true sense of power by moving past old conditioning and habits that have drained, distracted or deterred you.
- Integrate specific skills that will support you in relating to others rather than trying to control them.
- Gain clarity as to how you uniquely contribute to the world.
- Build a unique tool box of resources that will support you in staying connected to your inner confidence.
- Discover the path home to your true self.
- Feel an inner confidence that comes from experiencing who you are...really.
I really felt the circles offered another dimension and depth to my personal work - I saw it as augmenting my individual coaching experience. I truly feel you have a gift in facilitating in a gentle, supportive way and offering rich experiences through meditations, sharing, and exercises.
Get Started on Your Inner Confidence Journey
Your journey begins with a one-hour individual session on the phone with me to jump-start your process. We will meet as a group twice a month for eight months. You will also receive a complimentary copy of The Inner Confidence Workbook as well as a series of podcasts I have recorded. These resources support each theme before the group process begins.
Each month will focus on one theme:
- First month: Self-Claiming - Claiming Your Life as Your Own. You will begin a process that will support you in feeling an undeniable inner confidence that comes from living freely from your soul.
As the journey to wholeness begins, it takes genuine intention to change habits and naturally incline the mind in a new way. The decision is made when you give yourself permission to stop living your life for everyone but yourself.
- Second month: Self-Knowing - Knowing the Essence of You. Examine who you are and what you truly want. Courage and fear go hand-in-hand. This theme supports you to tap into your courage and move forward in new and powerful ways.
Self-knowing is the prerequisite for a conscious, intentional life. You identify patterns by writing your life's narrative, to build your consciousness. You'll also identify your values, passions, strengths and purpose - all that encompasses your essence, so you can consciously make life choices in your best interest.
You'll also look at what you are tolerating and what is draining your energy, to liberate more energy that will help you move forward.
- Third Month: Self-Intimacy - Staying Connected to the Core of You. Experience a variety of exercises that will support you in integrating more of who you are. In turn, this will assist you in coming home to and fully expressing yourself.
Get in touch with the many facets that make up who you are - your essence, intuition, heart, mind, and body - including all in the creation of flow, that sense of magic and ease. Living in the present and simply noticing what is happening deep inside supports a life that is in integrity with your true essence.
- Fourth Month: Self-Embracing - Accepting All of You. As you explore this theme, you will mine for core beliefs that can get in the way of fully accepting who you are as you are.
Learn to accept all of your emotions, life experiences, and aspects of your personality. You'll come to see them as part of the completeness of your life's journey. When you are able to identify core beliefs that get in the way and expand your thinking, you feel fully alive.
You learn how to take back judgments that you have projected onto others, building and strengthening your personal power. The more deeply you accept yourself, the more you can accommodate differences and accept others.
- Fifth Month: Appreciating Life- Appreciating Yourself and Your Life. Explore and deepen your awareness of your blessings. You will also have the opportunity to explore what makes you happy and reach a place of insisting that you make your own happiness a central priority in your life.
See all of who you are along with all of your life through the eyes of gratitude. You understand that happy people see the glass both half full and half empty; life is about coming to terms with both perspectives.
A precursor to abundance, making the choice to be happy is just that – a choice. Independent of circumstances, central to happiness is feeling appreciative of yourself, flowing into feeling appreciative of others and the preciousness of life, particularly your own life.
- Sixth Month: Relating from Self - Being Naturally You in Your Relationships. Learn specific skills that will support you in relating to rather than trying to control others.
Embrace being who you naturally are in all of your relationships. You'll learn skills to support being yourself, including transparency (a willingness to be truly known), responsibility to ask for what you want, and compassionate communication that has the intention to connect rather than control.
When you stop looking to another for validation, vulnerability and greater intimacy will result. It becomes impossible to lose yourself in relationship.
- Seventh Month: Contributing from Self - Work as a Natural Fit. Through your work with this theme, you will more fully understand your life purpose as expressed through your work, whether that involves a salary or you are on God’s payroll.
The work you do is an opportunity to express your essence to the Greater Whole. When you know and accept yourself deeply, the best way to contribute will organically evolve. The result is that work becomes exciting and fulfilling as it's a natural fit. At this stage, you fully claim the creative, forward-moving you who has a positive impact on your world.
- Eighth Month: Celebrating Life - That Which is Who I Truly Am. Taking the time to reflect upon and celebrate your relationship with yourself and Life – is time that is spent wisely and productively. This theme is an opportunity to anchor the shift from your mind to your heart and embrace the love and joy that is there for you…by you...within you.
Along with the reflective exercises and audio supplementation for each theme, two 90-minute coaching circles will take place on the phone every month. There will be email support with me (link to my bio) and your group in between our meeting, along with the opportunity to meet one-on-one with me as your coach, according to your own needs.
During the initial one-on-one session and coaching circle calls, you will clarify your focus and set your intentions as to what will be the unique components of your journey toward inner confidence. What you learn will spill over to all areas of your life.
One of the most rewarding parts of the Coaching Circle experience is that you have the opportunity to share and learn from the three other participants in your circle. You will be coached on real-life experiences so that you can effectively integrate and apply the learning.
Each month, I will give you practices and tools to support you in building your ability to really live this process in your own life, day to day.
And the end is just the beginning.
Here is what people say about Jeannie's coaching and the Claim Your Life as Your Own process for building inner confidence:
At important junctures in my life the power of my work with Jeannie remains as a northern star pointing me on toward the truest expression of who I am. For this I am forever grateful.
The journey that we embarked on together has been a life-changing one for me, and I'll always cherish what I learned from our sessions.
I feel this coaching process has really helped me to see the world and my life through different glasses and challenged me to really get to know myself, accept myself and take responsibility for my life.
This process makes me take a hard look at defining who I am and what I really want.
What You Need to Know
I want to make this clear - this process does not mean that you won't at times in your life feel insecure. We are human. What I can commit to is that you will have tools and a level of understanding at the completion of the eight-month process that will support you in being with ALL of life, including those moments of insecurity.
- The workbook and coaching will support you in embodying your own resourcefulness and resilience that will take you through any challenges, circumstances, or events that you may face in your future.
- You will need to do the work in order to learn what is yours to learn. You will grow in awareness - knowing and accepting yourself with tenderness. You will have new insights to make empowering choices that are in alignment with your path in Life. It is up to you to follow through with your commitment to yourself. This is your journey to embrace.
Make the Investment to Turn Around the Quality of Your Life
Join a Coaching Circle and feel the sense of wholeness, vitality and serenity that comes from having inner confidence. Your Coaching Circle consists of just four participants. Your group meets with me by phone twice a month for eight months. Between our phone sessions, you can email me for on-line support, and participate in an on-line forum for your group. Your investment is just $175 a month. Your Coaching Circle membership also includes the following:
- Free copy of The Inner Confidence Workbook: A Guide to Claiming Your Life as Your Own. Providing over 100 pages of exercises, guided visualizations and recommended resources, this valuable book (sold separately at $47), is yours free.
- Podcast meditations to support your process. These are available exclusively to you at a private web site page.
- A complimentary one-hour individual session with me to jump-start your process prior to our first coaching circle.
- A discount of $25 for each one-on-one coaching session with me if you choose to have more personal attention druing the eight-month program.
- Real connections with like-minded people living far and wide.
For a financial investment of less than $6.00 a day you will foster an inner confidence that will impact the quality of your life. Think about it. Is your life worth the cost of a latte and pastry?
Click here to enroll. I will then review your enrollment form, get in touch with you and give you the opportunity to ask any questions before you begin.
So many times I witnessed personally and in others sparks that led to new learning, and to fully embrace ourselves and our lives on a deeper level. After each session I felt energized and thankful I was there.
Confidently yours,
Jeannie
P.S. Get one month free when you prepay your Coaching Circle membership for $1225. Sign up today at this link.
or phone her at 905. 468. 3849.